Some people have a foolish way of not minding, or pretending not to mind, what they eat. For my part, I mind my belly very studiously, and very carefully; for I look upon it, that he who does not mind his belly will hardly mind anything else. ~Samuel Johnson, English writer
Call me strange, but I’ve spent decades minding what I eat.
Long before it became popular, my mom transitioned us to a heart-healthy menu that I continue to follow as an adult.
But over time, I’ve noticed there are several things I just can’t eat. Some upset my stomach; others I don’t care for for a variety of reasons.
Here are my five top problematic foods: