Some people have a foolish way of not minding, or pretending not to mind, what they eat. For my part, I mind my belly very studiously, and very carefully; for I look upon it, that he who does not mind his belly will hardly mind anything else. ~Samuel Johnson, English writer

Call me strange, but I’ve spent decades minding what I eat.

Long before it became popular, my mom transitioned us to a heart-healthy menu that I continue to follow as an adult.

But over time, I’ve noticed there are several things I just can’t eat. Some upset my stomach; others I don’t care for for a variety of reasons.

Here are my five top problematic foods:

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