Feet: Our Foundation

Our feet are our body’s connection to the earth. ~Andrew Weil, American celebrity doctor

Most of us give little thought to our feet … until something happens to make them hurt.

For me, that something happened over the holidays when I twisted my ankle going down the stairs.

Continue reading


Sunday’s Gem

Look deep into nature, and then you will understand everything better. ~Albert Einstein

Thus far, I’ve resisted the urge to have a regular feature on my blog, but sometimes I question that decision.

Continue reading